Nicotene Addiction
We focus on understanding and reprogramming the connections between thoughts, emotions, language, and behaviours that contribute to addictive patterns.
This approach allows us to break down the feelings of helplessness in the face of the addiction. NLP techniques help individuals build emotional strength and resilience, making it easier to manage cravings and setbacks during recovery. NLP breaks down addictive behaviours into smaller, more manageable components. This enables individuals to identify triggers, understand the root causes of their drinking, and develop step-by-step strategies for change. By influencing both internal (thoughts) and external (communication) language, NLP helps clients better cope with triggers and process traumatic memories that may fuel addiction.
Common NLP strategies in addiction counselling include: Establishing a strong, trusting relationship between therapist and client, often through techniques like matching and mirroring body language. Using specific questioning techniques to clarify and challenge limiting beliefs or distorted thinking patterns that sustain addiction. Helping clients clearly define their recovery goals, identify obstacles, and create actionable plans for achieving sobriety1.
We will where necessary use NLP alongside other therapeutic approaches which can be adapted to individual needs. Some clients need help in their own environment to remove and deal with their own individual triggers.
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